What is the resistance
of the Gwee Gym Lite vs Gwee Gym Pro?
“The Gwee Gym Lite provides 1.5lbs of constant force
tension. The Gwee Gym Pro provides 2.25lbs of constant force tension. ”
seems very light, how does that offer an effective workout?”
“Don’t be fooled by the seemingly low resistance. The Gwee
Gym is designed to provide low impact, constant force and full range of motion
movements that maximize your aerobic exercise through multiple repetitions. The
tension and benefits are in many ways is similar to swimming in a pool. The Gwee Gym Lite is comparable to the
exercise you get when treading water and the Gwee Gym Pro is comparable to the
exercise you would get from vigorous swimming.
We encourage customers to try the numerous exercises shown
in the video and the accompanying quick guides to find ones that work best for
each person’s needs. The exercises will give users the best workout when
combined into a 15-20 minute routine where they complete at least 12 repetitions
of each move. ”
Is it possible to
increase the resistance on the Gwee Gym Lite or Gwee Gym Pro?
“No, the Gwee Gym Lite & Pro each have one set
resistance level. The resistance and tension cannot be changed. The tension was
designed to exercise and tone muscles in a manner that maximizes the number and
variety of possible exercises for most every muscle group in most every
How Do You Choose
Whether to Order the Gwee Gym Pro or Gwee Gym Lite?
“We suggest most users start with the Gwee Gym Lite,
especially if you are a new to exercising, unsure of your exercise abilities,
or do not do cardio and weight training regularly.
We suggest the Gwee Gym Pro to those who are more experienced
and workout consistently, or to people who lift weights over 10lbs. We have
many customers who enjoy the benefits of having one Lite and one Pro; that way
they can use the Lite to work arms and shoulders, and use the Pro to work
stronger muscle groups, such as legs and abs.”
What Is the
Benefit Of Purchasing The Accessory Pack?
“The Accessory Pack gives users the option to take apart the
handles of the Gwee Gym and use each handle as a separate unit. This gives users
the ability to infinitely and creatively expand their Gwee Gym exercises.
Offer Details: The Complete Gwee Gym System includes - One Gwee Gym (Lite or Pro), Exercise DVD with 3 Workouts and Signature Series Exercises, Draw String Carry Tote, Healthy Eating System Certificate for download and 2 Quick Start Guide Brochures. Please allow approximately 2 weeks for delivery. 60 Day Money Back Guarantee less S&H.
Gwee Return Policy: Our return policy lasts 60 days. To be eligible for a return, your item must be in the same condition that you received it. It must also be in the original packaging. Please visit the "Terms and Conditions" page for return instructions. There are certain situations where only partial refunds are granted: (if applicable) Any item not in its original condition, is damaged or missing parts for reasons not due to our error.